Comments on: 24 Days Until Thanksgiving: Are You Ready?

By: Christmas Gifts, Parties, Food, Priorities

Christmas Gifts, Parties, Food, Priorities — Thu, 01 Jan 1970 00:00:00 +0000

[...] what you will consume, do not just grab anything that looks good. Choose the smaller plate when you choose your food. Concentrate on socializing rather than [...]

By: Ray

Ray — Thu, 01 Jan 1970 00:00:00 +0000

Great infomation, thanks, looking to lose a few pounds. Ray L.

By: Adrienne

Adrienne — Thu, 01 Jan 1970 00:00:00 +0000

Great tips! And thanks so much for following us on Twitter. This my first visit to your site – very well done
Adrienne

By: joyntheir

joyntheir — Thu, 01 Jan 1970 00:00:00 +0000

That is an alternative. If you do that, be sure you choose to do that and not use it as an excuse to whip yourself for being 'bad'. Choices are not bad, they just are. If you have been eating smaller portions, you will find it takes less to feel full. Also remember that if you are not used to eating the rich foods, instead of enjoying binging, you may feel sick. Read the post Do I Have to Diet on a Holiday or Vacation for more on this.

By: Motivational

Motivational — Thu, 01 Jan 1970 00:00:00 +0000

I say eat whatever you want for Thanksgiving and just get back to proper proportions after the weekend and add little extra cardio and you’ll be good to go.

Dawn